Raspberry Pistachio Fool (Sweetened with honey!)

A simple dessert such as this one hardly needs a full blog post to go with it — soft folds of whipped cream, fresh raspberries accentuated with just a touch of honey and lemon, bits of slightly salty pistachio. That ingredients list alone will do. 🤤

A “fool” is a British dessert where puréed fruit is layered with custard or whipped cream. This version used whipped cream, which is lighter and pairs well with fresh raspberry, which are sweet and delicate at their peak.

The raspberry bush I planted last year is producing it’s first round of berries right now (a miracle really, because the backyard is basically a jungle of weeds). There are only a few berries and they’re not quite ripe yet, so I used store bought for this recipe. In a pinch, frozen berries would work — just thaw the berries before macerating.

And — I’m all for dessert-for-breakfast, so if you're looking for something you could eat in the morning, you could swamp the whipped cream in this recipe for your favorite Greek yogurt and make a parfait.

Pistachios add a nice crunch to this fool, which is otherwise all fluff and fruit. You could really use any type of nut, but I like the flavor of pistachio with raspberry and whipped cream, and also love the way the color pops!

And now, onwards, because there’s really nothing better than tasting this one for yourself. 

Raspberry Pistachio Fool (Sweetened with honey!)

Published July 3, 2018 by Caitlin Sherwood

Serves: 3   |    Active Time: 20 minutes

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Ingredients:

10 ounces fresh raspberries

1 tablespoon lemon juice

2-3 teaspoons honey, divided

1/2 teaspoon vanilla

1 cup heavy whipping cream

1/4 cup crushed pistachios

Directions:

1. In a small bowl, combine 8 ounces of raspberries with lemon juice and 1 teaspoon honey. Set remaining raspberries aside. Using a fork, mash the 8 ounces of raspberries with the lemon and honey. The mixture should resemble a jam or compote. Set aside.
2. In a second mixing bowl, whip cream to soft peaks using an electric mixer. Add in vanilla and 1-2 teaspoons of honey, depending on your tastes, and continue to whip cream for another minute to incorporate.
3. In three serving glasses or bowls make alternating layers of whipped cream and the raspberry mixture. Place reserved fresh raspberries on top, and sprinkle with crusted pistachios. Serve immediately.

Honey Nut Coconut Clusters

Covered in dirt from the soles of my shoes to the tips of my hair, I made my way up our driveway, which was now blanketed in the shade of the night. The sunlight was up and on this day, like every day this week, that meant it was time to put down the shovel and go find something to eat.

When we moved to a new house a year and a half ago, we inherited a front and back yard, both of which were covered in some patchy grass and a lot of bindweed (my nemesis). We knew we would never put out a sprinkler to keep our grass green; it's something that feels like a waste of water in this naturally semi-arid landscape. 

So, a woman on a mission, little has passed through my mind this month other than how to build our garden boxes, which native plants to buy, and where to acquire a copious amount of mulch. It seems everything — even stopping for lunch - has taken a back seat as I rush home to put in a few hours of labor before the sun sets. Rather than planning recipes, I wander in around 8:30pm and make something that requires no thinking… an usually no cooking. 

Like all house projects, I probably under estimated the amount of work it would take to get it all done, but I'm a keep-your-head-down and get-her-done type of person. Besides, I found that even in the heat of day I would be smiling as I dug in the dirt. It's satisfying. So, I just keep digging. 

Snacks that are ready to eat whenever have been necessary this week. Crackers and cheese, fresh fruit, hummus. And of course, these Honey Nut Coconut Clusters, which sit somewhere between granola and trail mix (and they call for only five ingredients: coconut, sesame seeds, cashews, honey and salt). 

Thanks to the honey and the sesame seeds, they taste a bit like Honey Nut Cheerios -- hence the name. But, of course, made with coconut and real nuts and seeds, they are far more satisfying. These would be perfect as a trail mix while hiking, or as a a topping to yogurt, but I mostly just ate them as an afternoon snack. 😋

Honey Nut Coconut Clusters

Published May 8, 2018 by Caitlin Sherwood

Serves: 6   |    Total Time: 20 minutes

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Ingredients:

• 2 1/2 cups coconut flakes
• 1/2 cup cashew pieces
• 1/4 cup sesame seeds
• 1/3 cup honey
• Generous sprinkle of salt

Directions:

1. Preheat oven to 350°F.
2. In a medium sized mixing bowl, combine coconut, cashew, and sesame seeds. Pour in honey and toss until everything is coated and sticky. Sprinkle with salt, and stir a bit more until salt is incorporated.
3. Spread mixture out on a baking sheet lined with parchment. Bake 8-10 minutes, stirring at the 5 minute mark to ensure even cooking. After 10 minutes, coconut should be toasted. Allow to cool 5 minutes. Store in airtight container.

Paleo Chocolate Turtle Bars with Honey Caramel

This recipe started with a single sweet craving for caramel. I wanted it silky and coating apples as soon as the first days of fall hit. I wanted it chewy, lightly salted, and wrapped in little wax papers. Then, I wanted it gushing out between layers of chocolate. That's when I gave in. 

There is nothing like Halloween to get your sweet tooth going. I used to be a total sucker for those sugary fruit-flavored candies you would fill pillow cases with as a kid, but now I'm more for anything chocolate (which you might already know, just from perusing the dessert section of this site). Visions of chocolate layers is probably what ultimately did me in with that caramel craving.  

A word of warning: this caramel is ooey-gooey. Like, if you plan on taking the whole batch of bars out of the pan at once, make sure you have a plate or napkins handy. That ooey-gooey deliciousness can get a little sticky! But see all of those caramelly drips? They are what make this so sinfully good. Exactly what you'll want to dig into when you sit down to watch a scary movie tonight, or what you'll want to munch on between answering the door for trick-or-treaters.

But they're also not a Halloween exclusive--if you ask me, caramel and chocolate fit well with just about any holiday you name, even if that holiday is I-just-freakin-want-a-treat-right-now day. (Note: they are really good on those days. I know, because I had a few recently.) 

Paleo Chocolate Turtle Bars with Honey Caramel

Published October 31, 2017 by Caitlin Sherwood

Serves: 20   |    Total Time: 1 hour 15 minutes

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Ingredients:

For the Crust:
• 2 cups almond flour 
• 1/4 cup coconut flour
• 1/4 cup cocoa
• 1/4 teaspoon salt 
• 1/4 cup honey
• 1/4 cup butter

For the Caramel:
• 1 can (14 ounce) coconut milk
• 1/2 cup mild flavored honey 
• Pinch salt
• 1 tablespoon butter
• 1 teaspoon vanilla 

For the top:
• 1 cup chocolate chips 
• 1 tablespoon butter
• 20 whole pecans 
• 1 teaspoon sea salt or flake sea salt

Directions:

1. Preheat oven to 375°F and line a 9x9 glass baking dish with parchment paper.
2. Then, make the crust. In a medium mixing bowl, combine dry crust ingredients and whisk to minimize clumps. Then, in a small bowl, melt honey and butter. Pour melted butter and honey into dry mixture and stir with a spatula until a crumbly dough forms. It should stick together when you squeeze it between your pointer finger and thumb. Press the dough into the bottom of the prepared 9x9 pan in an even layer. Then, bake for 8-9 minutes, until fragrant. Set aside to cool.
3. Next, make the caramel. Add coconut milk and honey to a heavy-bottomed sauce pan. Bring to a gentle boil. While the stove heats, pour cold water into a medium side bowl or glass and set near by. Cook caramel at a gentle boil, and stir constantly, until it reaches the soft ball stage. Then, remove from heat, and stir in vanilla, butter and salt. Allow caramel to cool 5 minutes.
4. Once the caramel has cooled for about 5 minutes (careful, it will still be a bit warm), pour 1/2 to 3/4 cup caramel over the crust, and spread into an ever layer. Place in fridge to allow caramel to set further.
5. While caramel sets, make the chocolate topping: heat chocolate chips and butter in the microwave for 30 seconds, and stir, and then heat again for 30 seconds, repeating process until chocolate is smooth and no chips remain (You can also do this in a double boiler). Working quickly, remove caramel bars from fridge, and drizzle chocolate over top (see note below). Spread in an even layer using a spatula. While chocolate is still setting, arrange pecans on top and sprinkle with salt. Return to fridge until chocolate has set (about 10 minutes), and then slice into 20 rectangles to serve.
6. Note: if your caramel is a bit runny, you can place it in the freezer to help it set more before you add the chocolate. When you do add the chocolate, the cold caramel will make it set even quicker, so work in small batches, spreading on part of the chocolate at once.