20-Minute Marinara Sauce

20-Minute Marinara Sauce

Avoiding marinara sauce was a skill I had perfected by the time I made it to college.  Pizza? Only pesto or olive oil please. Pasta? There are so many options, don't you dare put that store bought tomato sauce in front of me.

My tomato sauce radar reaches far and wide, extending to tomato paste and ketchup. Pretty much anything tomato sauce would have me turning up my nose. (I speak in past tense here, but I still avoid tomato paste and ketchup regularly).

But then a wrench was thrown into my tomato-avoiding scheme: I intended to cook dinner for someone, and they told me tragically that their favorite food in the world was spaghetti with marinara. Sure, I could've taken a pass and made something completely different, but this ignited a fire in me. It made me think twice about tomato sauce. Good enough to be a favorite? Who would've thunk. But I had to see for myself so I gave it a try, the right way: no store bought crap. 

20-Minute Marinara Sauce

I sliced onions, minced garlic, and added a touch of wine. I was overly cautious about letting it get to sweet, and added plenty (and I mean plenty!) of salt. Fresh basil was stirred in at the last moment. I took a bite, right there, standing at the white electric stove in my first apartment. And then another. Ok, this stuff is good. Suddenly I knew what all the fuss was about.

How had I spent so many years thinking all marinara sauce was created equal when there is clearly a divide between the stuff you pour from a jar and the stuff you stir with a wooden spoon? 

Homemade marinara sauce can be used just like any marinara sauce: on a pizza (puree it smooth), over pasta (leave it chunky, add some sausage or meatballs), in chicken parmesan, even Shakshuka. The list goes on a and on. What is your favorite way to use Marinara sauce? 

20-Minute Marinara Sauce
20-Minute Marinara Sauce

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20-Minute Marinara Sauce

Published May 2, 2017 by

Marinara sauce any time of the year, from your own kitchen. It’s better than store bought.

Serves: 4   |    Total Time: 20 minutes



Ingredients:

  • 1 medium yellow onion
  • 1 tablespoon cooking oil (coconut, avocado, or olive)
  • 1/4 cup red wine
  • 4 cloves garlic, minced
  • 24-ounce can diced tomatoes (you can use fresh too, but you’ll need to cook the sauce longer)
  • 1 tablespoon dried oregano (fresh works too!)
  • 1 teaspoon dried thyme (fresh works too!)
  • 1/4 cup minced basil
  • Salt & pepper
  • Optional: red pepper flakes

Directions:

  1. Heat oil in the bottom of a medium sized sauce pan. Dice onion, and when the oil it hot, add to pan along with the minced garlic. Sauté until the onion is translucent and starting to brown. Pour wine into pot, scraping the sides and bottom of the pot with a wooden spatula to release any brown bits from the bottom. Allow wine to reduce to about 2 tablespoons.
  2. Pour tomatoes into pot, and stir. Bring to a simmer. Stir in oregano and thyme. Allow to simmer for 5 minutes. Add half of the basil, and then use an immersion blender to puree sauce until it reaches your desired consistency. I like mine slightly chunky. (You can do this with out an immersion blender, just use a label to transfer the sauce to a regular blender and pulse until desired consistency is reach. Then return sauce to pan).
  3. Allow sauce to simmer for 5 more minutes. This helps some of the extra water steam off, which results in a thicker, more flavorful sauce. Finally, stir in last of the basil and season with salt and pepper to taste. If you like a spicy marinara, add red pepper flakes to taste. Serve hot, use on pizzas, or store in an air-tight jar in the fridge.

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Pork Chops with Cherry Wine Reduction Sauce

Pork Chops Cherry Wine Reduction Sauce Paleo

I always get a little antsy when it comes to waiting for things to come into season. Case in point: this recipe that boldly features cherries. And cherries are coming! They are. But right now it's May and cherry are still weeks away. 

That's the trouble with cherries--you spend so much time anticipating them, and when they finally come it's nearly impossible to make up for the rest of the year. You can eat them every day for a week straight but you still won't be sick of them. That's what waiting does -- it makes things even better than they are. 

Pork Chops Cherry Wine Reduction Sauce Paleo

But since we won't be dining on bags of cherry for months still, I made this cherry wine sauce, which used cherry preserves rather than fresh cherries and comes out of the pot sweet and tart and savory,  making you want to lick the spoon and the pot and everything else. What can I say? I'm impatient. 

Pork Chops Cherry Wine Reduction Sauce Paleo

Impatience doesn't always work out for the best, but this time it did. You know those cherries they put out at the store, loooong before cherry season begins? They're not really sweet, not quite a deep red, and not quite ripe yet? Don't buy those. You will be sad. Those no-yet cherries will spoil your appetite for cherry season early. But this sauce--oh, this sauce- it's just the beginning, and will have you licking your plate in glee. 

Serve it over seared pork chops, cauliflower mashers, a bed of spring arugula. Add a side of sautéed mushrooms. Dinner: 🙌

Pork Chops Cherry Wine Reduction Sauce Paleo

Pork Chops with Cherry Wine Sauce

Paleo, Gluten-Free, Grain-Free,    |       

This sauce is perfect for when you’re ready for summer before it’s summer.

Serves: 4   |    Total Time:



Ingredients:

  • 4 pork chops, thin cut
  • 2 teaspoons coconut oil OR 2 pats butter
  • 1 shallot, minced
  • 2 large garlic cloves, minced
  • 1/4 cup cherry jam (I chose one that is 100% fruit)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup fruity red wine
  • 1/2 teaspoon honey
  • Optional: rosemary for garnish

Directions:

  1. In a small sauce pan, heat 1 teaspoon or coconut oil (or half the butter) over medium heat until melted. Add the minced shallots and garlic, and sprinkle with the salt. Sauté until the shallots are transparent.
  2. Add the wine and honey and simmer for 10 minutes.
  3. Stir in the jam and the pepper until the jam is dissolved. Simmer for 10 more minutes until sauce has thickened. Sauce will coat a spoon once thickened.
  4. Remove from heat and set aside while you cook the pork chops: heat the remaining coconut oil/butter in a large skillet. Heat over medium-high heat and swirl pan to coat in the oil. Pat the chops dry with a towel, and then place in pan. Sear on first side for 3 minutes (cook time is for thin-cut pork chops with no bone — extend this by a few minutes for thick-cut or bone-in chops) and then flip and cook on the second side for 3 more minutes, or until the meat is cooker through and no longer pink in the middle (check with a knife).
  5. Serve pork chops hot and spoon cherry wine sauce over each chop. Optional: garnish with rosemary.

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Paleo Cran-Apple Relish

Paleo Cran-Apple Relish Sauce

Last week, I shared a recipe for coffee cake that was inspired by my grandmother. This recipe also makes me think of her, because for years I thought it was a family tradition--you know, passed down from my Grandmother, to my father, and finally to me. My Grandmother taught me to make blueberry muffins, and inspired so many other dishes: Every time she had guests over for dinner, she would spend the next day on her typewriter, writing up a thank you letter and a recipe card for the meal she had made. 

So it only seemed natural that this recipe, like so many others, was one of hers. Pass down the family line.  This was such a nice thought that somehow, it stuck. It stamped out my memories of canned cranberry sauce, jiggly and can-shaped. It made me forget that I used to despise cranberry sauce. 

Paleo Cran-Apple Relish Sauce

But one day, many years after trying this recipe for the first time, I told my dad that I had made his favorite cranberry sauce--his mom's version. He gave me puzzled look, trying to figure out what "recipe" I may have used, since in reality she had always just used canned cranberries. Quickly the truth became clear: I was confused! My dad had actually found this recipe years ago on his own. When it was passed to me, and described as "our family recipe," well, things got confusing.

It is still a family recipe, in a sense--two generations counts, right? But mostly, it's just the best cranberry sauce I've ever had. It converted me from a cranberry sauce hater (or a cranberry sauce poker — someone that just pokes the slice of canned red stuff with their fork, never taking a bite), into a cranberry sauce fanatic (someone that can’t wait to make cranberry sauce come November).

This, my friends, is what cranberry sauce is all about. Refined sugar has been taken out of the equation, and what's left is a pure, delicious, tangy cranberry and apple relish. Studded with pecans, for a bit of texture, too.

Cranberry sauce isn't just for dinner! It makes a pretty awesome desert, served over ice cream or a slice of pound cake. If you eat dairy, it's delicious on yogurt, cottage cheese, or perfect for making an appetizer platter with baked brie or gruyere. Or, try it on french toast!  

TIP: You can make this sauce a week ahead of the big day! Store in the fridge in air-tight containers. 

Paleo Cran-Apple Relish

Published December 15, 2014 by

Serves: 2 cups   |    Total Time: 25 minutes



Ingredients:

  • 2 cups cranberries, fresh or frozen
  • 1 cup diced apple
  • 1/2 cup water
  • 3 tablespoons honey
  • 1 teaspoon lemon juice
  • 1/2 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • Optional: 1/4 cup chopped, toasted pecans

Directions:

  1. In a small sauce pan, combine the cranberries, chopped apples, water, and honey. Cover and bring to a low simmer for 10 minutes.
  2. After ten minutes, the cranberries should be puffed or popping, and the honey should be dissolved. Add the lemon, vanilla, and cinnamon. Stir. Simmer for five more minutes.
  3. Remove from heat and stir in the toasted pecans. Serve immediately or allow to cool and place in an air tight container to serve later.

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