Paleo Cinnamon Coconut Crumble Coffee Cake

Update 1/12/2017: I have been playing with photography more, and wanted to reshoot the images for this recipe. The images here are new, the recipe is the same!

Mmm... can you smell that? Wafts of warm cinnamon? Melodies of toasting coconut? Hints of vanilla? That's what leisure smells like. At 7am it smells dreamy, like you're not quite awake yet. This is what our house smelled like this week, letting everyone know it's official: winter break is here! 

On the last day of school, my usual mid-semester stress was already beginning to lift, and with no cramming left to do, I spent my morning making cake. This coffee cake, a Paleo makeover of one of my grandmother's recipes, has a soft crumb and is lightly sweet.

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My grandmother's secret ingredient in coffee cake was sour cream, but I wanted to keep this recipe paleo-friendly, so I used bananas, which add a similar amount of moisture, and keeps it dairy-free. The banana flavor is subtle, and after a bite or two it's lost between the cinnamon and coconut, but that fruit provides a gentle sweetness that is the perfect match to a cup of chai. Hooray for natural sweetness! Really have a sweet tooth? The cakey part of this coffee cake is only subtly sweet, but you can add 2 tablespoons of honey if you’re sweet tooth is begging for it.

Another twist that my grandmother’s recipe didn’t call for — coconut on top. Most crumbs call for just a few ingredients: flour, sugar, butter, cinnamon. Sometimes oats. But, since none of those ingredients (aside from the cinnamon and maybe the butter, depending on your definition) are Paleo, I improvised. Toasted coconut adds the “crunch” I was looking for with out adding grains or flour. GF, DF (though you can use butter over coconut oil if you prefer), and NF (nut-free, for anyone that needs it!).

Now who has the coffee??

Paleo Cinnamon Coconut Crumble Coffee Cake

Published December 12, 2014 by Caitlin Sherwood

Yields: 8   |    Active Time: 60 minutes

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Ingredients:

4 eggs

2/3 cup canned full fat coconut milk 

2 ripe bananas, peeled and roughly chopped

1/2 cup coconut flour

1/4 teaspoon vanilla

1/4 teaspoon baking soda

1/8 teaspoon salt 

1 teaspoon ground cinnamon

For the Crumble Topping:

1 tablespoon ground cinnamon

2/3 cup unsweetened desiccated coconut 

4 tablespoon coconut oil or butter, melted

4 tablespoon honey, melted or coconut sugar

Directions:

1. Preheat oven to 350°F and grease a 9-inch by 9-inch glass baking dish or cake pan.
2. Whisk together in coconut flour, baking soda, and salt, getting rid of any chunks of coconut flour as you do. In a separate bowl, mash the bananas well. Add the eggs, and vanilla to the bank mixture, folding together until incorporated. Slowly fold the dry ingredients into the wet, stirring until a smooth batter forms. **If you own a blender,  you can skip the mashing and stirring and throw all of the batter ingredients in (eggs, banana, coconut flour, coconut milk, salt, baking soda and vanilla) and blend until smooth. 
3. Spread the batter into the greased baking dish or cake pan.
4. In a small bowl, combine melted coconut oil, honey, cinnamon and coconut. Stir with a fork until a loose crumb forms. Use your fingers to sprinkle the crumble evenly over the top of the cake batter. 
5. Bake the cake for 40-45 minutes, or until golden brown on top and a tooth pick comes out clean when inserted into the middle. Set on a wire wrack to cool. Serve warm or at room temperature with your normal breakfast beverage. 

Baking Season Essentials: Paleo Pie Crust

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It's December. Yup, just like that--December. Most of the time I get to a new month and think "Wow, I can't believe it's ______ already!" but this month, I'm ready. Bring on the winter wonderland. I'll just cuddle up in this little house baking all weekend. 

First up: pie! Pie is an essential to any bakers repertoire, no matter how you slice it (ha!). Making the perfect pie crust is the bane of many baker's kitchen life, and making a pie crust that's also paleo is even rougher. I can still hear my dad scoffing as I pull out a food processor to make pie crust. "The butter gets all warm!" he would say, pulling out the pastry cutter and a chilled bowl. Hmph. 

Well, paleo bakers, I'm here to say: "Rejoice! The food processor is in!" and this crust will go from start to finish in 20 minutes flat. It comes out of a pie dish beautifully and while you might not expect a nut-based crust to stick together, this one holds solid. You could eat a slice of this buttery crust sans-plate, if you were really desperate.  

Almond Flour Pie Crust

Paleo, Gluten-Free, Grain-Free    |   Caitlin Sherwood    

A simple, easy pie crust for any type of pie.

Serves: N/A    |    Total Active Time: 25 minutes

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Ingredients:

• 1 3/4 cups almond flour
• 1/4 cup coconut flour
• pinch salt
• 2 tablespoons coconut oil, cold + more for greasing the pie pan
• 1 egg

Directions:

1. Preheat your oven to 350°F. In your food processor, pulse the almond flour, coconut flour and salt together until well distributed and no coconut flour clumps remain. (Do not over-process, it will turn into nut butter!)
2. Add the coconut oil and egg. Pulse the food processor for several more minutes, until all of the oil and egg are incorporated and the dough turns into a loose crumb (depending on the temperature of your kitchen, it may also form a ball).
3. Grease a 9-inch pie pan with coconut oil. Press the dough into the pan, to form a 1/8 inch thin layer, working the dough up the sides of the pan. (Tip: use a smooth water glass or jar to roll out the dough in the bottom of the pan. Use your fingers to shape the scallops around the edge of the pie). Tip: alternatively, roll the dough out between 2 pieces of parchement paper until it's a 1/8 to 1/4 of an inch thick. Place in fridge for 5 minutes. Then, peel off top piece of parchment and transfer dough into pie pan, fitting to pan. For top crust, repeat the same process but shape top crust as desired after removing from fridge (cut strips for lattice, use a cookie cutter, etc).
4. Place the crust in the middle wrack of your oven and bake for 8-10 minutes, or until just golden.

Salmon, Shiitakes & Chard in Parchment with Sriracha Aioli (Paleo)

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When life hands you a bag full of organic locally-grown shiitake mushrooms, you don't just throw them into any old dish. Oh no. 

First, you brainstorm all of the ways you could use the mushrooms. Surely you've filed  away something with potential in that brain of yours. 

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When the brainstorming slows down, you whip out your tablet or computer (whichever is closer) and you search all of your previous pins for the words "shiitake," and "mushroom". You open every potential recipe in a separate tab to read later. Then you expand your search: you browse everyone else's pins for the words "shiitake," and "mushroom". You open more tabs. 

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Once you've exhausted Pinterest, you make your way around the web. Foodgawker. Tastespotting. Stalkerville. Google image searches. The word Shiitake can now be found in the last 500 pages of your browser history. That's when you start pinning like a lunatic. All of your followers probably know now that your fridge is full of shiitake mushrooms. 

It's okay. They understand, because that's how everyone does it, right? ;) 

At some point, something just feels good. All of that pinning and you've got one shot. Finally you get to cook. 

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This recipe is part of the Real Food Fat Tuesday round up. Find more real food recipes on the Real Food Forager's round up post! 

Salmon, Shiitakes & Chard in Parchment with Sriracha Aioli

Paleo, Gluten-Free, Grain-Free    |   Caitlin Sherwood    

Serves: 4   |    Total Time: 60 minutes

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Ingredients:

For the Salmon, Shiitakes & Chard:
• 1 pound organic shiitake mushrooms
• 1/4 white onion
• 2 tablespoon avocado oil
• 2 tablespoon organic wheat-free tamari, traditional fermented soy sauce, or coconut aminos
• 1 bunch swiss chard (or about 5 large leaves)
• 2 pound wild caught Alaskan salmon filet
• 1 garlic clove, minced
• 1 tablespoon minced ginger
• 3 small thai or vietnamese chili peppers, minced (NOTE: use less or completely eliminate this ingredient if you are spice-sensative, use more if you are a spice lover)
• Salt
• Cilantro, minced, for garnish
• Parchment paper
For the Sriracha Aioli:
• 1 egg
• 1/2 cup extra virgin olive oil
• 2 tablespoons lemon juice
• 2 tablespoons Sriracha hot sauce (You caught me: Sriracha is not paleo).
• Pinch salt

Directions:

1. Preheat oven to 400°F. Wash and slice the mushrooms and onion. Cut the stems off of the chard leaves, setting the leaves aside for later use. Chop the stems into 1/2-inch pieces. Toss the mushrooms, onion, and chard stems in a bowl with the avocado oil and tamari, mixing until all of the vegetables are coated. Chop the chard leaves into thin ribbons, and set them aside as well.
2. Then cut your salmon filet into 8 equally sized portions. Then, prepare the parchment: cut out 8 circles with a 1-foot diameter each. Rub each piece of paper with avocado oil. A thin layer is fine, but be thorough--spread the oil all the way to the edges.
3. Working with one parchment circle at a time, place a handful of the chopped chard leaves on the paper. (TIP: You want to place the food just off from the center--not in the center. Think of the paper as the crust of a calazone. One half of it will fold over top of the food.). Add a handful of the mushroom mixture over the chard, and place one salmon filet over that, and sprinkle with salt. Top with a pinch of garlic, ginger, and a few pieces of chili pepper. Fold the parchment over the salmon. The two opposite edges of your parchment paper should now touch. Working from one side, fold the edge of the parchment paper over, creating a seem that closes the salmon into a parchment pocket. Work around the circle, folding a small amount of the edge over, until you have reached the other side of the pocket. Place on a baking pan. Repeat with the 7 other parchment circles and salmon filets.
4. Bake for 15-20 minutes (15 for very thin filets of fish, 20 for thicker filets). While the fish bakes, prepare the aioli. Put all of the ingredients in a blender and turn it on. The mixture should become thick, opaque, and a light pinkish color. Add more hot sauce if you like things spicier (we do).
5. When the salmon is done baking, place each parchment packet on a plate to serve. Cut open the center of the paper pocket, revealing the salmon. Top each filet with a dollop of mayo, and sprinkle with cilantro.